Sally-Ann Charnock - Personal Discovery and Development Coach

Whose life are you leading?

Expert guidance from a mentor you can trust.

More often than you might think, women wake up one morning to the realisation that the life they are leading is not - and perhaps never was - the right one for them. But what do you change, and how?

At times like these, women may find themselves wishing for some system or process that will bring the answers to them, but systems and processes are creations of the head. The heart remains disengaged, so the new life fits no better than the old one. I help my clients to engage their heart fully in their individual transitions.

Times of transition can be difficult, overwhelming, and even painful. This is when you notice that the hardest thing to see clearly is yourself. My sessions are designed to support you through these times of change, focusing on areas of your life that are out of alignment, needing some compassion, motivation or inspiration.

Understanding when you need to pause, rest, and take time for yourself is vital if you want your actions to be aligned with your motivation. Each session creates a safe space away from all expectation - even your own. When you move into full integrity, you know you have become alive, resourceful, creative and whole. Now you can make lasting change.

• Meditation and Sound Baths: Techniques to quiet your mind and soothe your spirit.

• Personalised Coaching: To navigate through your personal struggles and triumphs.

• Exclusive Workshops and Retreats: Where you can escape the daily grind and focus on self-discovery.