Communication and information

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General information

For support services - Ask Izzy - Access support services Hepburn Shire Council 

The Upside of Ageing - Liveup

Community life, Health and Wellbeing, ageing well - Seniors Online

Latest news and information, Council's e-newsletter - Hepburn Life

Hepburn Shire Council - Social media

Melbourne’s only Indigenous radio station - Mobcast

Speak to a lawyer - Legal help – (03) 9607 9311

Mindset change to getting older

The definition of ‘mindset change’ in terms of getting older is:

"Understanding harmful thought processes that lead to a negative ageing experience and changing those thought processes to result in a positive ageing experience".

If you think you're too old, maybe these videos will change your mind!

80 cycles around the sun and still a powerlifting World Champion! - Helen Kostandinos

 

Positive Ageing highlights 2023

Record-breaking older people!!

Inspiring documentary about older people

Why you shouldn't tell people your age

The secret to successful ageing

Secret to healthy ageing

Never too old to dance

EveryAge Counts advocacy campaign - EveryAge Counts

Ever wondered what provides for a long and happy life? Is it just ‘good genes’?

No, it’s been proven by Harvard researchers that its mainly good relationships, community connection and a positive mindset!

You might be surprised by the content of this Harvard study that started in 1938 and is still going!

Harvard study continuing for over 80 years

Technology and adapting to a changing world

Australian Government online courses, articles, tips and podcasts - Find learning (esafety.gov.au)

Some YouTube tech help - Geeks On Tour - YouTube