Positive Ageing events

two older women walking in a park exercising

Upcoming events will display on this page.

Nutrition food and mood

02 Sep 2026 Nutrients for mood and cognition, Omega-3's and brain health, eating well during stress and grief and the gut-brain connection. Duration 2 h

Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Menopause madness & hormonal health

04 Sep 2026 Understanding hormones, recognising common symptoms, learn about strategies and support options, where to get help. Duration 1.5 hours

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Fraud and cyber security

07 Sep 2026 Learn what you can do about the various forms of cyber threats, including phishing, malware, ransomware and identity theft. Duration: 2 hrs

25 Fraser St, 25 Fraser Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

The bottom line

16 Sep 2026 Understanding bladder and bowel function, common continence issues, practical management strategies and know where to get help. Duration 2 h

Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Bone health, calcium & osteoporosis prevention

23 Sep 2026 Learn about calcium and vitamin D, protein and bone strength and the risk factors concerned with osteoporosis. Duration: 1.5 hours

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Menopause

30 Sep 2026 Understanding hormonal imbalance, recognising common symptoms, understanding the mental health impacts and where to get help. Duration 2 h.

Soul Barn, 69 Fraser Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

Mental health literacy 101

02 Oct 2026 Common mental health conditions, coping strategies toolkit, healthy vs. unhealthy coping, creating a personal plan. Duration: 1.5 hours

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Monday Matinees - FREE event - movie - UP!

05 Oct 2026 Take in a relaxed movie experience at the new Phoenix Cinema. Good access and comfortable seating. Afternoon tea provided. Opens 10:30am.

Daylesford Community Cinema, 53 Vincent Street, #47, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Heart health and blood pressure awareness

08 Oct 2026 Cholesterol and blood pressure explained, warning signs, prevention strategies, heart-friendly foods, reading food labels. Duration: 2 hours

John Curtin Aged Care, 6 Cushing Avenue, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Monday Matinees - FREE event - featuring the movie - Song Sung Blue.

19 Oct 2026 Take in a relaxed movie experience at the new Phoenix Cinema. Good access and comfortable seating. Afternoon tea provided. Opens 10:30am.

Daylesford Community Cinema, 53 Vincent Street, #47, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Reuben Morgan in Concert - FREE event.

23 Oct 2026 Enjoy a concert with local artist Reuben Morgan. Reuben is an acclaimed artistic director, conductor and composer. Afternoon tea provided.

John Curtin Aged Care Inc, 5 Cushing Avenue, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Gut health, immunity and inflammation

28 Oct 2026 Gut microbiome explained, fibre and digestion, IBS and coeliac awareness, foods that support immunity. Duration: 2 hours.

Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Ageing well at home

30 Oct 2026 Staying independent longer, home supports explained, MyAged Care navigation, future planning. Duration: 1.5 hours.

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Overcoming social isolation and loneliness.

02 Nov 2026 Building meaningful connections, engaging in activities, self-care and where to get help. Duration 2 hours.

25 Fraser St, 25 Fraser Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

Grief, loss, transitions anxiety and stress and worry management

06 Nov 2026 Coping strategies for grief, loss and life transitions, grounding techniques, stress cycle education & practical coping tools. Duration: 2 h

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Grief, loss and life transitions.

26 Nov 2026 Coping strategies for grief, loss and life transitions. About the stress cycle, practical coping tools and where to get help. Duration 2 h.

John Curtin Aged Care, 6 Cushing Avenue, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Myth-busting nutrition session

02 Dec 2026 Healthy cooking on a budget, is fruit bad for diabetes, are supplements necessary, are eggs bad for cholesterol, organic food. Duration 1.5

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Recognising anxiety and depression in older adults.

07 Dec 2026 This workshop discusses risk factors and early detection, strategies and where to get help. Duration 2 hours.

25 Fraser St, 25 Fraser Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

Diabetes & pre-diabetes nutrition.

10 Dec 2026 Learn about diabetes and blood sugar basics, low GI foods, portion control and managing a diet without restrictions.

Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Malnutrition awareness in older adults

15 Feb 2027 Understanding malnutrition and why it goes unnoticed in older people. Learn how to eat well and live strong. Duration 2 hours.

25 Fraser St, 25 Fraser Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

Brain health and memory, dementia awareness.

19 Feb 2027 The gut-brain connection, nutrients for mood and cognition, omega-3's and brain health, brain exercises and stimulation. Duration 1.5 hours

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Easy meals for 1 and 2

22 Feb 2027 Budget-friendly nutrition, simple pantry planning, frozen vs. fresh food, recipes and much more! Duration: 2 hours.

Creswick-Smeaton RSL Sub-Branch, 60 Albert Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Anxiety, stress and worry management

04 Mar 2027 Grounding techniques, stress cycle education, practical coping tools, financial stress, coping strategies for grief and more. Duration 2 hrs

Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Sleep and fatigue

05 Mar 2027 Why sleep changes as we age, pain, anxiety and sleep, sleep strategies, managing fatigue and low energy. Duration 1.5 hours.

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Falls prevention and mobility

19 Mar 2027 Tips for balance and strength, a safe home environment, footwear and mobility aids, simple chair exercises. Duration: 1.5 hours.

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Better sleep, unlock the power of quality sleep.

22 Mar 2027 Why sleep changes as we age. Pain, anxiety and sleep. Sleeping strategies, managing fatigue and low energy. Duration: 2 hours.

25 Fraser St, 25 Fraser Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

Diabetes and pre-diabetes nutrition.

07 Apr 2027 What is diabetes? learn about blood sugar basics. About low GI foods, portion control and managing a diet without restrictions. Duration: 2h

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Men's mental health (rural).

19 Apr 2027 This workshop provides strategies that break down the stigma around male mental health issues. Duration 2 hours.

Clunes Mens' Shed, 18 Alliance Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

Mindfulness and grounding practices.

21 Apr 2027 Simple breathing exercises, present-moment awareness skills, self-care, chair relaxation exercises. Duration: 2 hours.

Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Mindfulness and grounding practices.

07 May 2027 Simple breathing exercises, present-moment awareness skills, self-care and chair relaxation exercises. Duration: 1.5 hours.

Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460

Tagged as: , Community events, Kids & family, Talks & workshops

Navigating health services.

17 May 2027 Get help and find the support you need with services such as MyAged Care. Duration: 2 hours.

25 Fraser St, 25 Fraser Street, Clunes 3370

Tagged as: , Community events, Kids & family, Talks & workshops

Carer support and burnout.

24 May 2027 Emotional exhaustion, the feelings of being overwhelmed, self-care without guilt, accessing respite services, Carers Australia. Duration: 2h

Creswick-Smeaton RSL Sub-Branch, 60 Albert Street, Creswick 3363

Tagged as: , Community events, Kids & family, Talks & workshops

Activities, groups, special interest, and intergenerational (tribal) groups:

Ask Izzy - Finding help you need

Eventbrite - Discover the best events and things to do near you

Trybooking - More events

Hepburn libraries

Discover the 'Victorian Seniors' (Positive Ageing) Festival'

Hepburn Shires Positive Ageing Festival

Victorian Seniors' (Positive Ageing) Festival

Here’s an example of why social participation is so important - What happens to lonely people under anesthesia?

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