Overcoming social isolation and loneliness. 02 Nov 2026 Building meaningful connections, engaging in activities, self-care and where to get help. Duration 2 hours. 25 Fraser St, 25 Fraser Street, Clunes 3370 Tagged as: , Community events, Kids & family, Talks & workshops
Grief, loss, transitions anxiety and stress and worry management 06 Nov 2026 Coping strategies for grief, loss and life transitions, grounding techniques, stress cycle education & practical coping tools. Duration: 2 h Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460 Tagged as: , Community events, Kids & family, Talks & workshops
Grief, loss and life transitions. 26 Nov 2026 Coping strategies for grief, loss and life transitions. About the stress cycle, practical coping tools and where to get help. Duration 2 h. John Curtin Aged Care, 6 Cushing Avenue, Creswick 3363 Tagged as: , Community events, Kids & family, Talks & workshops
Myth-busting nutrition session 02 Dec 2026 Healthy cooking on a budget, is fruit bad for diabetes, are supplements necessary, are eggs bad for cholesterol, organic food. Duration 1.5 Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460 Tagged as: , Community events, Kids & family, Talks & workshops
Recognising anxiety and depression in older adults. 07 Dec 2026 This workshop discusses risk factors and early detection, strategies and where to get help. Duration 2 hours. 25 Fraser St, 25 Fraser Street, Clunes 3370 Tagged as: , Community events, Kids & family, Talks & workshops
Diabetes & pre-diabetes nutrition. 10 Dec 2026 Learn about diabetes and blood sugar basics, low GI foods, portion control and managing a diet without restrictions. Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363 Tagged as: , Community events, Kids & family, Talks & workshops
Malnutrition awareness in older adults 15 Feb 2027 Understanding malnutrition and why it goes unnoticed in older people. Learn how to eat well and live strong. Duration 2 hours. 25 Fraser St, 25 Fraser Street, Clunes 3370 Tagged as: , Community events, Kids & family, Talks & workshops
Brain health and memory, dementia awareness. 19 Feb 2027 The gut-brain connection, nutrients for mood and cognition, omega-3's and brain health, brain exercises and stimulation. Duration 1.5 hours Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460 Tagged as: , Community events, Kids & family, Talks & workshops
Easy meals for 1 and 2 22 Feb 2027 Budget-friendly nutrition, simple pantry planning, frozen vs. fresh food, recipes and much more! Duration: 2 hours. Creswick-Smeaton RSL Sub-Branch, 60 Albert Street, Creswick 3363 Tagged as: , Community events, Kids & family, Talks & workshops
Anxiety, stress and worry management 04 Mar 2027 Grounding techniques, stress cycle education, practical coping tools, financial stress, coping strategies for grief and more. Duration 2 hrs Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363 Tagged as: , Community events, Kids & family, Talks & workshops
Sleep and fatigue 05 Mar 2027 Why sleep changes as we age, pain, anxiety and sleep, sleep strategies, managing fatigue and low energy. Duration 1.5 hours. Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460 Tagged as: , Community events, Kids & family, Talks & workshops
Falls prevention and mobility 19 Mar 2027 Tips for balance and strength, a safe home environment, footwear and mobility aids, simple chair exercises. Duration: 1.5 hours. Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460 Tagged as: , Community events, Kids & family, Talks & workshops
Better sleep, unlock the power of quality sleep. 22 Mar 2027 Why sleep changes as we age. Pain, anxiety and sleep. Sleeping strategies, managing fatigue and low energy. Duration: 2 hours. 25 Fraser St, 25 Fraser Street, Clunes 3370 Tagged as: , Community events, Kids & family, Talks & workshops
Diabetes and pre-diabetes nutrition. 07 Apr 2027 What is diabetes? learn about blood sugar basics. About low GI foods, portion control and managing a diet without restrictions. Duration: 2h Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460 Tagged as: , Community events, Kids & family, Talks & workshops
Men's mental health (rural). 19 Apr 2027 This workshop provides strategies that break down the stigma around male mental health issues. Duration 2 hours. Clunes Mens' Shed, 18 Alliance Street, Clunes 3370 Tagged as: , Community events, Kids & family, Talks & workshops
Mindfulness and grounding practices. 21 Apr 2027 Simple breathing exercises, present-moment awareness skills, self-care, chair relaxation exercises. Duration: 2 hours. Creswick Senior Citizens Clubrooms, Water Street, Creswick 3363 Tagged as: , Community events, Kids & family, Talks & workshops
Mindfulness and grounding practices. 07 May 2027 Simple breathing exercises, present-moment awareness skills, self-care and chair relaxation exercises. Duration: 1.5 hours. Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford 3460 Tagged as: , Community events, Kids & family, Talks & workshops
Navigating health services. 17 May 2027 Get help and find the support you need with services such as MyAged Care. Duration: 2 hours. 25 Fraser St, 25 Fraser Street, Clunes 3370 Tagged as: , Community events, Kids & family, Talks & workshops
Carer support and burnout. 24 May 2027 Emotional exhaustion, the feelings of being overwhelmed, self-care without guilt, accessing respite services, Carers Australia. Duration: 2h Creswick-Smeaton RSL Sub-Branch, 60 Albert Street, Creswick 3363 Tagged as: , Community events, Kids & family, Talks & workshops