Ambulance Victoria: Practical tips for the winter months (Daylesford)

Winter can bring a range of health risks, from cold and flu to slips, falls, and increased pressure on the body, especially for older adults and those with existing conditions.

Join Ambulance Victoria for a practical and informative session focused on staying safe and well during the winter months. You’ll learn how to recognise early signs of illness, manage common winter health risks, and understand when it’s important to seek medical help.

Paramedics will share simple, everyday tips to help you look after yourself and those around you, including staying warm, preventing falls, and knowing how to respond if someone becomes unwell.

This session is suitable for everyone and designed to be relaxed, informative, and easy to follow. Stay afterwards for a free morning tea and a chance to chat with Ambulance Victoria staff and other community members.